St Andrew's with Castle Gate United Refo, Goldsmith St, Nottingham NG1 5JT, UK
Join us for a Chair Yoga and mindfulness workshop led by Luke P, as we explore techniques that can help to regulate the nervous system and reduce feelings of anxiety and stress, which can be heightened by discrimination/stigma. Wear comfortable clothes, vegetarian Middle Eastern meal provided.
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What We Offer
The chance to make new friends, listen to insightful speakers, and opportunity to pray together. Find out what our free monthly events can offer you. We even provide snacks!